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Fitness Retreat

As most of you already know, I am a fitness enthusiast.  I love to work hard, challenge myself and certainly step outside my comfort zone.  So as a yoga teacher/studio owner and a CrossFit coach, I decided to combine my two passions and take them to San Pedro, Belize for my first ever Fitness Retreat!!!

When I opened my studio in April, my goals for the year  were to build community and plan a retreat. So I did it and could not be more thrilled. I have always wanted to visit Belize and thought, well there is no time like the present. This trip is going to be epic and one you won’t want to miss.

Who’s ready for a little fun, fitness, and of course some R&R?!?!

Check out all the details below. You can also find this information on my studios website: http://empoweryoganj.com/retreatwithus/

YOGA & CROSSFIT RETREAT – BELIZE

MAY 15-20, 2018

beachfrontWe are excited to visit Belize in May 2018 for our 1st Yoga & CrossFit Retreat! You can expect this to be a very active retreat where you can get sweaty, leap out of your comfort zone, and still have time to relax! You will enjoy personalized yoga and CrossFit classes each day. Every detail will be considered so you can focus on your workouts, relaxation, and endless adventure opportunities.

This really is a trip you do not want to miss! Due to the customization of this retreat limited spaces are available for booking. Don’t wait to reserve your spot! There is no better time than now!

YOGA

unnamed-3Yoga will be offered to the entire group each day to allow for recovery from the day’s activity. Each yoga class will be customized for active recovery. Classes will be taught for all levels. Instructors will provide modifications for beginning yogis and also opportunities for advanced practitioners to grow their practice. Even if you have never practiced yoga, you will find these sessions energizing and empowering!

If you have a yoga mat, please bring it!!

CROSSFIT

unnamed-1Empower Yoga has partnered with CrossFit Wolf for daily CrossFit training, and beach workouts/WODs! During the classes, the coaches at CrossFit Wolf will be their to guide and support you, offering modifications as need to allow all levels to be successful. No CrossFit experience is required. Get ready to sweat and have fun!

ACCOMODATIONS

pool 3We are excited to offer 5 nights accommodations in the SunBreeze Hotel. The SunBreeze Hotel is situated in the laid back beach town of San Pedro, on the popular Ambergris Caye. Out the front door, the festive streets of town welcome you to join in the fun, and out our back door, you are just a few steps from the Caribbean Sea and the largest Barrier Reef in the Western Hemisphere. During your stay you will enjoy access to the beach, the use of the beautiful lounging pool, spacious sofa lounge, hammock gazebo, beach front dining, relaxing and rejuvenating spa, and free wifi in common areas.

Room accommodations are booked on a first come, first serve basis. The bedroom configurations include a premium room with a King bed, a premium room with a queen and double bed, standard room with two double beds, or a standard room with Queen bed.

*Please provide your preferred room type(s) at the time of booking, as well as preferred roommate if applicable.

ADVENTURE TOURS

In addition to daily yoga & CrossFit, we are excited to offer optional adventure tours each day. These adventures include but aren’t limited to kayaking, snorkeling, fishing, stand-up paddleboard, biking, and scuba diving.

TRAVEL

Once you have secured your spot at the retreat, we can help answer any questions you have regarding airfare.

Please note- guests should book flights to and from Belize City, Belize. Flights should arrive on May 15th before 4pm and depart on May 20th no earlier than 10:30am. Air transportation from Belize City to San Pedro will be included for all retreat guests. Upon arrival to Belize City guests will go through customs, claim baggage and proceed to connecting flights. Guests will then fly from Belize City to San Pedro. Upon arrival to San Pedro it is a very short, less than 5 min. walk to the Sunbreeze Hotel.

Price Includes:

Lodging, transportation from Belize City to San Pedro, daily yoga, daily CrossFit, welcome dinner, closing dinner, daily breakfast, daily maid service, transportation to and from CrossFit Wolf.

Price Does Not Include:

Airfare, alcoholic or specialty beverages, off site meals, additional activities/tours, and spa treatments.

Plan Ahead Pricing – October 13,  2017 – December 31, 2017

*Retreat rates are per person.

Standard Room Double- $2000/person

Standard Room Single- $2350/person

Premier Room Double- $2150/person

Premier Room Single- $2575/person

Have 3 people? Get a Premium Double room for $1900/person or a Standard Double room for $1800/person.

Standard Retreat Pricing – January 1, 2018

*Retreat rates are per person.

Standard Room Double- $2100/person

Standard Room Single- $2450/person

Premier Room Double- $2250/person

Premier Room Single- $2675/person

Have 3 people? Get a Premium Double room for $2000/person or a Standard Double room for $1900/person.

*Please provide your preferred bed type and roommate (if applicable) at the time of booking. Each room will be booked on a first come first serve basis.

Terms and Conditions:

To sign up for this retreat, a non-refundable and non-transferable US $500 deposit is required. Your deposit is applied toward your retreat rate. Full payment is due no later than March 1, 2018.

Plan Ahead Prices apply when your deposit is received between October 13, 2017 – December 31, 2017. Standard Retreat Prices apply when your deposit is received after January 1, 2018.

Should you need to cancel your reservation prior to March 1, 2018, you will receive a refund for payment made, minus the $500 deposit. Should you need to cancel after March 1, 2018, for whatever reason, we will not be able to provide you a refund or credit. Sign ups with full payment are welcome after March 1, 2018 as space allows.

You can purchase trip insurance for yourself through Allianz.

QUESTIONS?

Please contact Keri at the studio or email her at keri@empoweryoganj.com.

I hope you’ll join us!!

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