As I prepare for the London Marathon next week (4/24/15), I have begun the tapering process.  I kinda have a love/hate relationship with tapering. I know it’s important but being someone who works out several hours a day and runs up to 64 miles a week, the taper can be tough.  I am use to moving a lot, so when I actually have to take a pause, cut back, or stop… it can be hard.  

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