Tag Archives: beat the heat

Summer Running Tips

logo-2016-header-enAs I slowly adjust to the new climate, I began thinking about what warmer temperatures mean and the extra preparation I need for summer running and marathon training.  Since I will be running the Berlin Marathon on September 25, 2016, I need to start training now. I won’t let the heat stop me, but I want to make sure I’m prepared and ready before I head out the door.   Continue reading Summer Running Tips

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