Those who know me well or follow me on instagram or Facebook know that I start each day with a positive quote. I usually pick quotes that resonate with me; so when reading them each week, a theme may present itself. The quotes will often symbolize or reflect what is happening in my life. My daily quotes are kind of a gateway to my soul and my inner thoughts! I have been posting a positive quote each day for over a year, and during that time have found that starting each morning with a positive thought can change my whole day for the better, as well as the days for the people who read them. Continue reading Quotes to Live By!
People are obsessed and focused on how vegans get their protein. As a vegan, I am bombarded with questions about protein all the time. It can become tiring to constantly explain people’s misplaced concerns about my daily protein intake. I know people mean well and want what’s best for me, but believe it when I tell you, as a vegan I get plenty of protein. Read on to find out some of the preconceived notions people have about protein and the vegan diet.
I recently celebrated my 34th birthday and I have to say, I love being in my thirties. As I’ve gotten older, I’ve begun to realize how awesome and exciting life is!
Aging is something you can neither control nor stop; but you can be prepared with some important life lessons. I’m looking forward to the next 34 plus years to come!
As we move forward into the year 2016, I would like to take a moment to reflect on the year that was, highlighting some of my proudest and fondest moments as well as thank the people who were a part of it all. Continue reading Looking Back at 2015…..
Each January, roughly one in three Americans resolve to better themselves in some way, but a much smaller percentage of people actually meet their resolutions. Studies have shown that about 75% of people stick to their goals for at least a week, 46% of people are still on target six months later, and only about 8% of people achieve their New Year’s Resolution.