I have chronic asthma and need daily medication to keep my asthma controlled.  Each morning I take a steroid inhaler as well as an albuterol inhaler before I run. On bad days, I may need to use a nebulizer.  However, I do not let asthma stand in my way or prevent me from completing any physical activity, particularly running.  When faced with a challenge or limit, I do not retreat but rather use it as fuel to drive me forward, overcoming any obstacle in my way.  Similarly, asthma will not get the best of me!

“You are confined only by the walls you build yourself” Continue reading Running with Asthma →