Tag Archives: love

CrossFit, Running, Yoga

Quotes to Live By!

amazing 2Those who know me well or follow me on instagram or Facebook know that I start each day with a positive quote.  I usually pick quotes that resonate with me; so when reading them each week, a theme may present itself.  The quotes will often symbolize or reflect what is happening in my life.  My daily quotes are kind of a gateway to my soul and my inner thoughts! I have been posting a positive quote each day for over a year, and during that time have found that starting each morning with a positive thought can change my whole day for the better, as well as the days for the people who read them. Continue reading Quotes to Live By! →

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CrossFit, Running, Yoga

The Power of Positive Thinking

positive 2When we think about thinking positively we at times assume that it implies seeing the world through rose-colored glasses and ignoring the negative parts of life; but it’s more than that.  While it is good to focus on and appreciate the good things in our lives; positive thinking is also about approaching life’s challenges with a positive outlook. It’s about turning challenges into something positive, i.e. making the most out of a potentially bad situation, trying to see the best in other people, and viewing yourself and your abilities in a positive way.

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